本页面只读。您可以查看源文件，但不能更改它。如果您觉得这是系统错误，请联系管理员。 According to Rica Lewis in an article in Livestrong she explains that yo-yo weight-reduction plan causes a decrease in the physique's immune system. In case your exercise changes then revisit. Throughout my weight-reduction plan days, I was so focused on losing weight that I missed out on dwelling life in my early twenties. Balantekin found that when mothers encouraged their daughter to weight-reduction plan by the age of 11, the daughters have been twice as likely to report weight-reduction plan by eleven; when each parents encouraged their daughter to weight-reduction plan by 11, the daughter was eight times extra more likely to report dieting by 11 years. Kelly Brownell has also recognized an important ingredient influencing the prognosis of dieting behaviour which he defines as emotional readiness." 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